Free Diet Plans at SparkPeople BODY {margin:0px; padding:0px; font-family:arial,verdana,sans-serif; font-size:12px; } #page_center_w { text-align:center;} #page_center {text-align:center; margin:auto;} #page_nav_w { background: url(/assets/newprofile/lsf_head_bg.jpg) repeat-x; height:84px; border-bottom:1px solid #FFBD57; text-align:center;} #page_nav {width:1000px; text-align:left; margin:auto;} DIV {font-family:arial,verdana,sans-serif;} FORM {margin:0px; padding:0px;} #nav_login {float:right; padding:16px 50px 0 0; margin:4px 0 4px 0; width:auto; } .nav_last_item {border-bottom-left-radius:10px; border-bottom-right-radius:10px; -moz-border-radius-bottomright:10px; -moz-border-radius-bottomleft:10px; -webkit-border-bottom-left-radius:10px; -webkit-border-bottom-right-radius:10px;} #nav_logo {display:block;} .tagline {font-style:italic; font-size:13px; color:#848429; padding:0px 0px 0px 45px; } .logo_plus {float:left; padding:16px 80px 0 0px;} .login_line2 {margin:6px 0 0 0;} .remember A {font-size:10px; color:#eb5a00; font-weight:normal; text-decoration:none;} .remember A:hover {font-size:10px; color:#5a5ab5; font-weight:normal; text-decoration:underline;} .forgot {padding:3px 0px 0px 0px;} .forgot A {font-size:10px; color:#eb5a00; font-weight:normal; text-decoration:none;} .forgot A:hover {font-size:10px; color:#5a5ab5; font-weight:normal;text-decoration:underline;} #facebook {padding:6px 0 0 0; font-size:10px; font-weight:normal; text-decoration:none;} #facebook A{color:#6384bd; font-size:10px; font-weight:normal; text-decoration:none;} #facebook A:hover {color:#003399; font-size:10px; font-weight:normal; text-decoration:underline;} #footer {text-align:left; margin:8px 0 0 0; clear:left;} .mouseOverFooter A:link { font-size:10px; color: #666; text-decoration:none; } .mouseOverFooter A:visited {font-size:10px; color: #666; text-decoration:none; } .mouseOverFooter A:active {font-size:10px; color: #666; text-decoration:none; } .mouseOverFooter A:hover {font-size:10px; color: #6384bd; text-decoration: underline; } .mouseOverFooter { font-size:10px; color: #666; text-decoration:none; } .adv_w {width:170px; float:left; text-align:center; margin:0px 10px 0px 0;} .adv_text {width:170px; color:#6384bd; margin:6px 10px 10px 0; text-align:center;} .adv_text A {color:#6384bd; font-size:10px; text-decoration:none;} .adv_text A:hover {color:#5a5ab5; font-size:10px; text-decoration: underline;} .input_style1 { border:1px solid #A8B0D5; box-shadow: inset 2px 3px 7px #ccc; font-size:15px; padding:0 3px 0 3px; margin:0; line-height:24px; height:24px; border-radius:4px; margin-right:8px; width:120px; } .input_style2 { border:1px solid #A8B0D5; box-shadow: inset 2px 3px 7px #ccc; font-size:17px; padding:4px; border-radius:4px;} .placeholder2 {font-size:15px; padding:3px; border-radius:4px; width:120px; z-index:2; position:absolute; left:-120px; color:#999; } .watermark {color: #999; } .nav4_cookbook {} .hide {display:none;} .show {display:block;} .offer_bubble { position: absolute; width:500px; height:215px; top:-245px; padding:15px; color:black; border:1px solid #6384BD; background:white; background: -webkit-gradient(linear, left top, left bottom, from(#FFFFFF), to(#f2f2f2)); background: -moz-linear-gradient(top, #FFFFFF, #f2f2f2); -moz-box-shadow: 0px 0px 15px #000; -webkit-box-shadow: 0px 0px 15px #000000; box-shadow: 0px 0px 15px #000; text-align:left; z-index:100; border-radius:10px; display:none; } /*Changes the position of the popup from default, can change widths and heights here too*/ .left_pos1 {left:0;} .left_pos2 {left:-135px;} .left_pos3 {left:-270px;} .left_pos4 {left:-407px;} .offer_pic {margin:0px 0 4px 0; } a.offer_x {position:absolute; right:-7px; top:-7px; width:19px; height:19px; display:block; background-image:url(/assets/newprofile/lsf_popup_x.gif); background-position:0 0; background-repeat:no-repeat; font-size:2px;} a.offer_x:hover {background-position:0 -19px; } .offer_ul {font-size:12px; list-style:disc; margin-left:0px; padding-left:25px;} Sign In Forget your Password?      Remember Me      Log in with Facebook Sparking Millions of People to Reach Their Goals --> H1 {margin:10px 0 0px 0px; padding:0; font-size:28px; line-height:normal; color:black; text-align:left; font-style:normal; font-weight:bold; letter-spacing:-1px; text-shadow: #FFEFB7 0em 0.1em 0.3em} H1 SPAN{font-style:normal; color:black; font-size:40px; line-height:normal; font-weight:bold; font-family:"Arial Black", Arial;} H2 {margin:15px 0 15px 0px; padding:0; font-size:18px; color:#666666; text-align:left; font-style:normal; font-weight:normal; } H2 SPAN {margin:0px 0 10px 0px; font-size:11px;} H3 {margin:10px 0 10px 0px; padding:0; color:black; font-size:16px; font-weight:bold; letter-spacing:normal;} H4 {margin:0 0 0 0; padding:0px 0px 0px 0px; font-size:20px; color:#59591C; font-weight:bold; } H5 {margin:0; padding:0px 0px 6px 0px; font-size:18px; color:black; font-weight:bold; } H2.offer_h2 {margin:8px 0 0px 0px; padding:0; font-size:18px; color:black; text-align:left; font-style:normal; font-weight:bold; } /* STATS STUFF */ #action_w {position:relative; background:url(/assets/newprofile/lsf_action_bg.jpg) no-repeat; border-right:1px solid #ccc; padding:0 30px 0 0; height:115px; width:680px; float:left;} #div_calories, #div_pounds, #div_cups, #div_min2008 {font-weight:bold; color:black; font-size:20px; letter-spacing:-1px;} #pounds {position:absolute; left:80px; top:55px; width:250px;} #min2008 {position:absolute; left:290px; top:55px; width:250px;} #cups {position:absolute; left:500px; top:55px; width:250px;} #action_text {position:absolute; top:8px; left:55px; font-size:17px; font-weight:normal;} #action_text SPAN {color:#666; } #action_w H2 {color:#666666; font-size:12px; font-family:arial; font-weight:bold; margin:0px; padding:0px 0px 0px 0px; letter-spacing:0;} #action_w H3 {color:black; font-size:20px; font-weight:bold; font-style:normal; margin:0px; padding:0px 0px 12px 0px; border:none; letter-spacing:-1px;} /*end STATS STUFF*/ #page_w {text-align:center; background: url(/assets/newprofile/lsf_main_bg.jpg) repeat-x; position:relative;} #page {width:1000px; text-align:left; position:relative; margin:auto; padding: 0 0 10px 0; } #main_w { border-right:1px solid #ccc; width:550px; float:left; margin:20px 0 10px 0;} #main {padding: 0 0 20px 0;} #sign_up_w {float:left; width:400px; margin:20px 0 10px 30px;} #top_text {z-index:100; } .top_text_ul {list-style:none; margin:0; padding:0;} #top_text LI.uc1{width:130px; height:98px; float:left; background:url(/assets/newprofile/lsf_pic_bg.jpg) no-repeat; text-align:center; margin:0 6px 0 0; display:block; position:relative;} #top_text LI.uc1 A {color:black; text-decoration:none;} #top_text LI.uc1:hover {background:url(/assets/newprofile/lsf_pic_bg_f2.jpg) no-repeat;} #top_text .ucpic1 {margin:4px 12px 0 12px;} .uc1 P {font-size:12px; margin:0; padding:4px;} P.offer_p {font-size:13px;} #reg3_w A{z-index:2; position:relative;} #reg_w {} #reg_w UL {list-style:none; margin:20px 0 30px 0; padding:0;} #reg_w UL LI{padding:8px 0 8px 20px; display:block;} #reg_w .regtext1 {display:inline-block; width:90px; color:#6384BD; font-weight:bold; font-size:14px;} #reg_w .regtext1 EM {color:#999; font-size:10px; font-weight:normal; font-style:normal;} #reg_w .zip_m {display:inline-block; padding: 0 0 15px 0;} .ptext2 {margin:20px 0 15px 0; font-size:13px; color:#666; padding:0;} .ptext2 A {color:#5a5ab5;} .ptext2 A:hover {color:#ff7b08;} .ptext3 {margin:40px 0 0 0; font-size:13px; color:black; padding:0;} #reg2_w {display:none;} #reg2_w UL {list-style:none; margin:0px 0 30px 0; padding:0;} #reg2_w UL LI{padding:8px 0 8px 20px; display:block;} #reg2_w .regtext1 {display:inline-block; width:90px; color:#6384BD; font-weight:bold; font-size:14px;} #reg2_w .regtext2 {display:inline-block; width:200px; color:#6384BD; font-weight:bold; font-size:14px;} #reg2_w .regtext3 {display:inline-block; width:270px; color:#6384BD; font-weight:bold; font-size:14px; } #reg2_w .regtext4 { font-size:12px; display:block; margin-bottom:6px;} #recaptcha_box { clear:both; text-align:center; } .cookbook {float:left; margin:0 0 0 40px;} .dvd {float:left; margin:0 0 0 40px;} .million {position:absolute; left:400px; } .ucpic1 {display:block;} .lost_pic {display:block;} .black11 {font-size:11px;} .terms {font-size:12px;} .terms A{font-size:12px; color:#5a5ab5;} .terms A:hover{font-size:12px; color:#ef4a4a;} #page_btm_w {text-align:center; border-top:1px solid #ccc; padding:10px 0 0 0; background-color:white; clear:left;} #page_btm {width:1000px; text-align:left; margin:auto;} #captcha_code {font-size:13px;} .mobile {float:left; margin:0 0 0 40px;} Get Healthy. Be Happy. Lose the Weight! Get all the tools, resources and support you need to reach your weight loss goals! Join now to experience all that SparkPeople has to offer: (roll over the features below to see more) Calorie Counter & Meal Plans --> Calorie Counter & Meal Plans Track your food with our free calorie counter and follow our simple meal plans to help you reach your goals! Some bullet points Some more bullets --> Personalized Fitness Program --> Personalized Fitness Program Your personalized fitness program includes tracking, reports, videos, exericse demos & much more. Some bullet points Some more bullets --> Challenges, Support & Motivation --> Challenges, Support & Motivation Join our online challenges to keep you focused, get support from our Experts, and find motivation from successful SparkPeople members. Some bullet points Some more bullets --> Recipes, Articles, Videos & More --> Recipes, Articles, Videos & More Access to our healthy recipes database, motivational articles, online fitness videos, and mobile applications - all free to our members! Some bullet points Some more bullets --> Sign Up Find out why a Good Housekeeping cover story about SparkPeople said: "Get Thin for Free! The online program that works!" Learn why and how we are free. Get Started Now Using Facebook Register with my Facebook account --> Don't worry, we won't share anything with your friends unless you ask us to. Or Register Without Facebook Email Username Password Confirm Password Country United States Canada United Kingdom APO/FPO Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Republic Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Darussalam Bulgaria Burkina Faso Burma Burundi Cambodia Cameroon Canada Cape Verde Islands Cayman Islands Central African Republic Chad Chile China Colombia Comoros Congo, Democratic Republic of the Congo, Republic of the Cook Islands Costa Rica Cote d Ivoire (Ivory Coast) Croatia, Republic of Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Islas Malvinas) Fiji Finland France French Guiana French Polynesia Gabon Republic Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Ireland Israel Italy Jamaica Jan Mayen Japan Jersey Jordan Kazakhstan Kenya Coast Republic Kiribati Korea, South Kuwait Kyrgyzstan Laos Latvia Lebanon Liechtenstein Lithuania Luxembourg Macau Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montserrat Morocco Mozambique Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norway Oman Pakistan Palau Panama Papua New Guinea Paraguay Peru Philippines Poland Portugal Puerto Rico Qatar Romania Russian Federation Rwanda Saint Helena Saint Kitts-Nevis Saint Lucia Saint Pierre and Miquelon Saint Vincent and the Grenadines San Marino Saudi Arabia Senegal Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa Spain Sri Lanka Suriname Svalbard Swaziland Sweden Switzerland Syria Tahiti Taiwan Tajikistan Tanzania Thailand Togo Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City State Venezuela Vietnam Virgin Islands (U.S.) Wallis and Futuna Western Sahara Western Samoa Yemen Yugoslavia Zambia Zimbabwe Zip Code (US only) Gender Female    Male Birthdate Month January February March April May June July August September October November December   Day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31   Year 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980 1979 1978 1977 1976 1975 1974 1973 1972 1971 1970 1969 1968 1967 1966 1965 1964 1963 1962 1961 1960 1959 1958 1957 1956 1955 1954 1953 1952 1951 1950 1949 1948 1947 1946 1945 1944 1943 1942 1941 1940 1939 1938 1937 1936 1935 1934 1933 1932 1931 1930 1929 1928 1927 1926 1925 1924 1923 1922 1921 1920 1919 1918 1917 1916 1915 1914 1913 1912 1911 1910 1909 1908 1907 1906 1905 1904 1903 1902 1901 1900 How did you hear about us? Click To Choose ... All You Magazine Diabetic Living Eat Well, Lose Weight magazine Ebony Facebook Family Circle Magazine First For Women Magazine Fitness Magazine From a Friend/Family Member/Co-Worker Good Housekeeping Magazine Health Magazine Internet Newspaper/Magazine Article Other PEOPLE Magazine Real Simple Magazine Redbook Magazine SELF Magazine SHAPE Magazine The SparkPeople Cookbook TV Story Washington Post Woman's World Referred by Username Are you pregnant or breast feeding? Yes    No Please read carefully: By clicking the button above, I have read, understand, and agree to SparkPeople's  Terms & Conditions and Privacy Policy . Sign Up Sign Up SparkPeople members get fit and lose weight the healthy way and use their success as a springboard to reach other amazing goals. Sign up today to start reaching your goals! SparkPeople in Action: Millions of people are taking action to improve their lives! Pounds Lost: 20,337,908 Fitness Minutes: 2,666,939,895 Cups of Water Consumed: 432,412,814 --> --> Members of the press, learn how SparkPeople can help you. About Us | Contact Us | Home | My Tools | Diet Resources | Diet Community | Diet Blogs | Healthy Recipes | Announcements | Store | Mobile | Help Desk Nutrition Articles | Fitness Articles | Motivation Articles | Exercise Demos | SparkTeams | SparkPages | Calorie Counter | dailySpark | BabyFit.com | Message Board Archives baked goods  |  drinks  |  dairy  |  characteristics  |  fruits  |  grains  |  regional  |  meats  |  nuts  |  preparation  |  prepared  |  seafood  |  seasoning  |  style  |  veggies  |  occasion Copyright SparkPeople, Inc. 2012., All Rights Reserved | Terms and Conditions | Privacy Policy SparkPeople, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.
 

Annonse: Gratis alternativ til vektklubb.no - for de som vil ned i vekt, men ikke betale en krone

Sparkpeople er, i motsetning til vektklubb.no og liknende norske sider, gratis. Siden har alle hjelpemidler for de som vil ned i vekt, holde vekten eller trene seg til enda bedre form. Du finner over 500 matoppskrifter, tips til mange korte treningsøkter, trenings-dagbok, artikler om myter og fakta innen trening, BMI-kalkulator, samt alt annet som de andre «ned-vekt»sidene tar betaling for. Ulempen er at det er at det ikke står på norsk, men for de som ikke lar seg skremme av litt engelsk så anbefales denne siden. ↬ Vis detaljsiden

Følgende annonse lastes:
«Gratis alternativ til vektklubb.no - for de som vil ned i vekt, men ikke betale en krone»
VENNLIGST VENT...
sekunder igjen
Fortsett til saken nå »

Har du fått med deg disse?
Vinn ferie verdt 50 000 kroner + få slettet gjeld inntil 500 000 kroner »
Lei av månedsgebyr og påslag på strømregninga? Sjekk denne superbra spotavtalen! »
Legathåndboka for en slunken kasse »